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A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Cumulative weight loss
- week 3: -2.8 pounds, total -5.8 pounds
- week 2: -3 pounds, total -3.5 pounds
- week 1: -.5 pounds, total -.5 pounds
My philosophy on all of this...
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
About Me
- Leslie
- New Jersey
- I am a forty-something Mom of 1, who is embarking on the Weight Watchers way, yet again, but this time it will work
Followers
Congratulations! I'm at 3 pounds too! I'm doing a biggest loser challenge at work. I'd like to lose 25-30 lbs. I'm eating smarter and not eating after 6 PM. Now if I could only kick my diet soda habit! Oh well, one step at a time...LOL Keep up the good work and thanks for being an inspiration!!!
ReplyDeleteThanks for the tips. So are you taking photos of yourself too? I think I will take my "before" picture tomorrow to inspire myself! Maybe I will share it somedAy. Goodluck with your journey.
ReplyDeleteWTG!I have lost 10 pounds since Jan 4. I got the Wii and Wii fitness plus and have been using it every morning for exercise, and then a few nights a week we do the bowling. Do you like Gardenburgers? I eat them everyday for lunch. I like the Original flavor and they are 1 point!
ReplyDelete