I DID congrats, can you post your menus? I have lost 27 pounds but am stuck trying to lose the last 10 pounds, I am having a hard time exercising this past week as I broke my big right toe :(
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
I DID congrats, can you post your menus? I have lost 27 pounds but am stuck trying to lose the last 10 pounds, I am having a hard time exercising this past week as I broke my big right toe :(
ReplyDeleteCongratulations, Leslie! Keep up the good work- You are very inspiring! Thank you :)
ReplyDeleteCongratulations!!! I started and fell off the wagon last week. This week I'm ready to get started again. It's just been really hard for me.
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