Another side dish to expand your menu is refried beans. The Old El Paso Fat Free are 1 point for a 1/2 cup serving - 6 gms of fiber per serving!
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A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Cumulative weight loss
- week 3: -2.8 pounds, total -5.8 pounds
- week 2: -3 pounds, total -3.5 pounds
- week 1: -.5 pounds, total -.5 pounds
My philosophy on all of this...
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
Blog Archive
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2010
(127)
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June
(20)
- Hiatus Day
- Chocolate Pudding Day
- Apples for breakfast
- Blueberry Addiction
- WW Magazine
- 100 MILES
- How many points in a S'more?
- Corn on the Cob
- Twinkies?
- Throw another on the grill
- Another Frozen Option-Blue Bunny
- Wendy's Salad
- TGI Fridays
- Great website
- Great Frozen Treat
- National Chocolate Ice Cream Day
- Crystal Light - new product
- Breyers bars
- Trader Joes Chili Lime Chicken Burgers
- Refried Beans
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June
(20)
About Me
- Leslie
- New Jersey
- I am a forty-something Mom of 1, who is embarking on the Weight Watchers way, yet again, but this time it will work
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