I like to have a sports drink after my work outs. I love the Powerade Zero - lemon lime is my favorite flavor.
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A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Cumulative weight loss
- week 3: -2.8 pounds, total -5.8 pounds
- week 2: -3 pounds, total -3.5 pounds
- week 1: -.5 pounds, total -.5 pounds
My philosophy on all of this...
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
Blog Archive
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2010
(127)
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April
(21)
- Afternoon pick me up-Iced Coffee
- Weight Watchers Ice Cream Cones
- Pepperoni Pizza
- Another good read
- Powerade Zero
- Jelly Bean Day
- Colonel Sanders- move over
- Laura's Lean Beef
- What I like to read
- Today is...
- Bacon: PreCooked vs. Traditional
- Pineapple
- Nestle Flavored waters
- Today is...
- Couscous
- Trader Joe's Lite Kettle Corn
- Today is...
- Almond Milk
- Oranges
- Bagel Thins
- Stressed?
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April
(21)
About Me
- Leslie
- New Jersey
- I am a forty-something Mom of 1, who is embarking on the Weight Watchers way, yet again, but this time it will work
Followers
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