A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Tuesday, June 22, 2010
I am totally loving blueberries now. I know they are packed with antioxidents. 1 cup are 1 point. Pick some up, you'll be glad you did! We have a pick-our-own farm really close to here, and starting July 4th or thereabout, they are READY!!
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...