A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Thursday, June 17, 2010
Corn on the Cob
Don't forget about the lucious corn this time of year. It's great on the grill. You can also add some great flavors to it by adding dry rubs which you would use on meat, or some dry spices like dill or thyme. Corn on the cob is 1 point per ear!
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...