Vinegar Benefits

Keep that vinegar handy. It has some great benefits. Japanese research shows that comnuming 3 teaspoons of vinegar a day can help reduce the accumulation of body fat and reduce body weight. (source: Health Magazine March 2010). It can also lower your blood sugar and help metabolize carbohydrates. You can read about it in this New York times article.
http://www.nytimes.com/2009/11/24/health/24really.html?_r=1
So make yourself some cucumber and vinegar salad: add onions or thin sliced radishes too. Yum, 0 points and good for you!