Don't forget to load on the hot chile peppers or hot sauce. The capsaicin in peppers is said to speed up metabolism. My favorite hot sauce is Cholula.
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A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Cumulative weight loss
- week 3: -2.8 pounds, total -5.8 pounds
- week 2: -3 pounds, total -3.5 pounds
- week 1: -.5 pounds, total -.5 pounds
My philosophy on all of this...
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
Blog Archive
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2010
(127)
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March
(25)
- WW dessert favorite
- Cream Cheese
- Activia Yogurt
- V8
- Milk
- Turkey Pepperoni
- Kielbasa
- Recipe# 3 Calandra Rolls: Sausage and Peppers
- One of my new FAVES! Pierogies
- Carrots!
- Don't hate me because I'm yummy!
- Vinegar Benefits
- Boost Metabolism
- National Potato Chip Day
- Recipe #2 Calandra Rolls: Oven Toasted Sandwich
- Load on the YELLOW!
- Laugh Out Loud
- My FAVE Veggie Burger
- 100 calorie bagels
- Peach Strawberry smoothie!
- Chicken Cordon Bleu
- Apple Jacks!
- Quote of the Day
- Recipe # 1 Calandra Rolls: French Toast
- Rollin' with It!
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March
(25)
About Me
- Leslie
- New Jersey
- I am a forty-something Mom of 1, who is embarking on the Weight Watchers way, yet again, but this time it will work
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