A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Thursday, February 18, 2010
I really like the Boars Head Brand of deli meats - fresh sliced at your deli counter. Most of the hams and turkeys are 1 point for 1 ounce. They have a great website with all of the nutritional information and some great 100 calories snack ideas.
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...