A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Saturday, February 6, 2010
Take your vitamins
I hate taking vitamins, especially the multi vitamins which seem to be horse pills. I found these adult chewables by Centrum. I have been taking them for a while. It makes taking my multivitamin much more tolerable.
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...