A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Thursday, March 25, 2010
If you haven't tried the fortified skim milks yet, give them a try. I have used these for years and years, they taste great for being skim. Some stores have their own brands... I use Tuscan Over the Moon or Skim Plus, whichever is on sale.
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...