Take the Calandra roll and cut into 1/2 inch slices. Mix 1 egg with 1/2 cup skim milk 1 tsp cinnamon and 1/4 cup water. Spray a frying pan with cooking spray, dip roll pieces in egg mixture and cook on pan until golden brown. 5 points french toast. Top with 1/2 cup Mrs. Butterworth's Sugar free syrup for 1 more point, or top with fresh strawberries or fruit! A great weekend indulgence!