A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Friday, January 29, 2010
A snack to fill you up
I definitely find the Fiber One bars are a filling snack. 2 points each and you are good to go. I like to keep one of these in my purse just in case I get those hunger pangs. If you don't like one flavor, try another!
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...