Did you know Fiber One Yogurt has 0 points per little cup. Also you can print a coupon for it here:
http://www.fiberone.com/Product/Yogurts.aspx
http://www.fiberone.com/Product/Yogurts.aspx
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A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Cumulative weight loss
- week 3: -2.8 pounds, total -5.8 pounds
- week 2: -3 pounds, total -3.5 pounds
- week 1: -.5 pounds, total -.5 pounds
My philosophy on all of this...
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...
About Me
- Leslie
- New Jersey
- I am a forty-something Mom of 1, who is embarking on the Weight Watchers way, yet again, but this time it will work
Followers
I love this yogurt! I can't believe it is zero points...that is awesome!!
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