A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!

Thursday, May 6, 2010

Made one of my goals!

On May 5th I made one of my goals, to walk for 24 hours (not straight of course) - but I track the hours and miles I walk on the treadmill, and I made 24 hours - Imagine a whole day of walking. My next goal is to walk 100 miles.

So, word of the day: have goals. No matter how small, and track your progress to your goal, you'll be amazed at how good it feels!

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