A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!
Wednesday, May 19, 2010
McDonald's ice cream
The McDonalds low fat vanilla ice cream cone is 3 points. So the next time you have to have ice cream, or you have to take the kids out for ice cream, do the drive through and resist all else, just get the cone!
This is my philosophy, you may agree, or not, but it is what it is. For my weight loss journey this works. I do not try to eat the "same" foods I used to eat, I mostly change what I eat, and learn to like it. On the Weight Watchers program, they say you can eat anything...True, but if I'm trying to lose weight I'm not going to eat that stuff. For the most part, my diet will be changed from what I "used to eat". Obviously what I used to eat got me where I am now, so why befriend it now...