A place for all of those Weight Watchers "point-counters" to pick up tips, tricks and wisdom!

Friday, May 7, 2010

An unlikely find...Dried Beef

Here is a totally unlikely find. Dried beef. About 7-8 slices is one point. It is very high in sodium, so if this is an issue, stay away, and for the rest of us, use it sparingly. How do I use it. I like it on an egg sandwich or cut up in scrambled eggs. i also find it is great for any salty cravings you have. 2 slices for 0 points and you are good to go to satisfy that salty craving. I found it at the grocery store near the chili and canned meats, like spam and corned beef.

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